Penis size is the concern of teenagers, but even after 20 years, when the body stops growing, men worry about whether his penis is big enough to satisfy his lover. Surgical intervention is only allowed if indicated. Therefore, dissatisfied with themselves began to look for other ways. How to enlarge a penis at home and what is needed for this - there are many methods and technologies for self -lengthening, it is important to choose the most suitable for yourself.
The main way to increase penis size
If you gather information from various sources, analyzing the main methods, you can identify some of the most common:
- Special plaster. The effect is rather dubious.
- Exercise increased. Efficiency is also not tested by anything.
- Surgery. It is considered an unsafe procedure that can lead to various complications.
- Vacuum pump. Some of them may not be significant.
- Gel based on herbal ingredients. Carefully selected natural elements can bring good results.
"Bigger is better". For a long time, an adult was struck by this truth-first, folklore with his veneration of the phallus as a symbol of fertility and strength, then inexperienced friends, and then disgruntled girls, whose speeches were only intended to insultmasculinity. What will we face? More than 50% of men of reproductive age and older dream of adding a couple, or more, centimeters in their penis.
What is a normal penis size
If you believe the statistics, on average in the world, the size of the penis in an erect position ranges from 10 cm to 18 cm. Naturally, there are upward and downward deviations, but often these are due to geography (or race), ancestry or various pathologies (whether small or large)
Also, scientists found that at rest, the length of the penis is 9 cm with a normal deviation of 2 centimeters.
When interviewing middle -aged girls and women on the topic of penis size that they consider optimal for successful sexual intercourse, respondents focused on the thickness of the male genital organs, rather than on its length. According to the girls, the thickness is important, and the more, the easier they get and the more often they experience vaginal orgasms.
Enlarging penis at home
There are several popular ways to enlarge a penis at home on the Internet and during a hearing. Let’s take a look at the most popular and find out what is effective and what is the way of marketing for those who are desperate.
Penis enlargement with baking soda
Yes, yes, you heard right and didn’t think. You can enlarge your penis with regular baking soda.
Some alternative practitioners recommend drinking 150 ml of water daily with one teaspoon of baking soda diluted in it.
Such a solution has a beneficial effect on the body, removes toxins and thus improves the quality and duration of intercourse. However, there are no reliable data confirming penis enlargement after taking soda solution.
The second way to enlarge the penis with baking soda is by taking a warm water bath. We took the same solution as we talked about above, and put the male genitals in it for 2-5 minutes. It is best to do this procedure one hour to 40 minutes before having intercourse.
The action of this method is due to increased blood circulation and vasodilation in the penis. That is, during an erection, you can expect an increase in your normal size by one to two centimeters in length and the same width. Keep in mind that the habit of taking a warm bath with soda is important, as the effects are temporary and will not occur from time to time.
Penis enlargement pump
Cunning scientists have created an incredible tool - a special pump for penis enlargement at home.
The pump works because of the emptiness and is used not only to increase the size of the male penis, but also for various diseases, for example, erectile dysfunction, after surgery on the prostate gland or recovery after radiation therapy. In general, mere profit, and nothing more than that.
How the pump works
You insert your penis into the pump and create a vacuum effect in it using a special hand pump (or by pressing a button if the pump is electric). With a uniform increase in pressure, blood circulation in the penis is activated and its size increases, and more so than during a natural erection.
Advantages and disadvantages of using a penis enlargement pump
This method is the least dangerous and with the proper use of the pump, it is impossible to injure yourself. However, with frequent use, bruising and mild bruising may occur due to trauma to vessels close to the skin.
How Many Centimeters of Penis is Enlarged with a Pump? If you’re confident with real people’s reviews, definitely 10 percent. However, keep in mind that the effects of penis enlargement do not last forever, it usually lasts for a few hours and after a while the penis takes on a normal size.
With regular use of the pump, you can get a permanent effect, but in this case, you have to use it several times every day for many years. And such frequency threatens you with lymph edema and darkening of the skin.
Training to increase masculinity
There are several exercises to increase penis size. They are intended to stretch the body of the penis closer and can remind you of erotic massage or masturbation with a certain set of rules. The main method of penis enlargement at home using exercise is called jelqing.
Jelqing technique
Before doing exercise, it is necessary to warm up the penis as follows. This will protect you from injury and reduce the pain that can occur if you exercise too actively.
Provide a non -slip heating pad. Heat a little table salt in a dry pan and place on the socks. Apply warm socks to your penis one at a time to warm it from all sides.
If you don’t feel bothered by the heating pad, use a warm damp cloth or shower, but don’t sit for too long.
After you warm up your penis, start jelqing.
- Apply lubricant all over your penis.
- Combine your thumb and forefinger to form a round "o".
- Start moving the penis up and down, causing a slight arousal, but not causing a full erection.
- Now, when moving, make an effort, as if squeezing a limb. Pull the finger ring out slowly (over 30 seconds) while avoiding the head of the penis. 50 repetitions will suffice.
- Then you can start squeezing with the palm of your hand. Place the penis between your open palms and do a little effort, press for 10 seconds, and then pull to the side and forward. Repeat 50 times.
Doing this simple exercise twice a day, you will get good results in penis enlargement. Keep in mind that the most important thing in jelqing is the neatness of the exercise.
A week after starting jelqing, you can increase the number of reps to 100 or 200, at your discretion and well -being.
If you believe the reviews of men who practice jelqing regularly, on average they manage to increase by 2 cm.
Penis enlargement cream
You can often find ads for various creams and ointments to increase the size of the male limb. And sometimes it can be very tempting - but of course, just anointed, and already a few extra centimeters in length and length.
In fact, all such ointments have only a temporary effect, because by their composition cause an increase in local blood circulation and dilate the body of the cavernosa that forms the penis.
The composition of the cream is based on natural ingredients. For example, they may contain ginger root extract, thistle, ginseng, collagen complexes to increase the elasticity of penile tissue, and even some tannins.
Big chicken pills
Another clever modern medical discovery is pills and capsules that increase penis size. Like ointments, its composition is based primarily on natural ingredients, which reduces the possibility of dangers and side effects during administration.
In addition to increasing the length and thickness of the penis, pill manufacturers also promise increased libido, increased erections and increased duration of intercourse. Some also improve sperm quality and increase the chances of fertilization, which in itself is good for men who plan to have children.
The only drawback is that penis enlargement pills are not very readily available, they are not sold in every sex shop, and even in online stores they are lacking.
And of course, there are no scientifically proven data that would disprove or prove the capsule’s ability to positively affect penis size, so the method is highly dubious.
The penis lengthens heavily
Yes, it doesn't seem to be. Some people are at risk of hanging weight from the penis to stretch it and thus increase its length. Needless to say that this is a futile pleasure that will lead, if not frustrating, to injury and rupture of the ligaments and body of the near-dead penis?
Don’t try to hang a dumbbell from your own penis, take care of yourself and take care of possible offspring. :)
Penis enlargement with hormones
Penis enlargement with hormones is real, but only if you are no more than 15 years old. This is very disappointing. Otherwise, you will get a lot of negative effects from taking hormones.
In bodybuilding circles, there is an opinion that taking gonadotropin hormones has a beneficial effect on the penis and causes its growth. In fact, there will be more side effects from such therapy. Yes, gonadotropins improve erections and the quality of sexual intercourse, but this is where all the benefits end and the problem begins, or rather, the body’s hormonal disorders.
There is also the opinion that testosterone can prolong penis growth, and what does not grow during adolescence during this hormonal surge, "grows" during hormone therapy. But in practice, it turns out that testosterone intake only affects 5% of those who want to make their penis bigger, which is comparable to zero effectiveness.
Short acting tricks
Temporary enlargement of the penis is more easily achieved with local blood flow stimulation. A variety of medications that can be found in the trash help increase its effects.
Heparin ointment
A popular and inexpensive way to improve erections and enlarge the penis. It is sold without a prescription and is available at any pharmacy. Promotes blood thinning, prevents blood clotting, activates local blood flow.
It is rubbed in one course: rubbed into the skin of the penis 2 times a day for a week. Then you need to rest for 10-14 days, if desired, repeat the course. If a rash, itching or burning appears, discontinue use.
Sodium bicarbonate
Soda has a local irritating effect. When applied to the skin, it enters the cells and tissues of the penis, causing redness and slight swelling.
To enlarge the penis, baking soda can be used as an active ingredient in homemade ointments (mixed with aloe vera, honey, olive oil), as well as in the form of baths or compresses. Learn more about penis enlargement methods using baking soda.
Love
Natural preservatives with antioxidant, anti-inflammatory and antibacterial properties. When applied to the skin, it softens, tones, improves blood circulation, accelerates regrowth and is filled with vitamins.
Thanks to these properties, it can be used to massage the penis even for teenagers to enlarge it. This is the safest method. The only contraindication is individual intolerance to bee products.
To increase its effectiveness, honey is mixed with baking soda, aloe juice, beeswax or Zvezdochka balm. The last drug is taken in an amount not exceeding the head of a match. The mixture is applied to the skin of the penis shaft with a light massaging motion for 2-3 minutes and then washed off. During the massage, light movements such as stretching, rotation and pushing are done so that the active ingredient is absorbed faster.
Petrolatum
Penis enlargement with folk remedies involves the use of not only medicinal ingredients. At home, you can find a variety of medications used to enhance your dignity. One of the most popular is petroleum jelly, which is used to make injections under the skin.
It is distributed in a very small space and the penis looks more beautiful. To carry out the procedure, it is necessary to block the organ at the base, pull the petroleum jelly into a syringe, insert it carefully under the skin and spread it throughout the whole.
This method requires careful maintenance and is best done in the presence of a medical professional.
Improper distribution of Vaseline can cause serious injury. However, doctors do not approve of penis enlargement for the following reasons:
- the risk of foreign bodies getting under the skin, which can lead to the formation of inflammation;
- without the right level of disinfection, a virus or infection can enter the bloodstream;
- petroleum jelly can cause severe allergies if excessive;
The popular phrase claimed by women that "size doesn’t matter" is a bit absurd when a man knows that the first thing women admire is a big penis. If the genetics in this part of the anatomy do not turn, then there is a natural solution - traditional medicine to enhance male organs.
Penis enlargement surgery: fast and effective
In the world of modern plastic surgery, surgery to increase the length and width of the penis is becoming very popular. Let’s think about how this is done and, in general, why.
Increase the width of the penis with implants
Falloprosthetics are indicated for men with erectile dysfunction and any disease (congenital or acquired) that can affect the ability to have sexual intercourse.
All prostheses are selected individually and, depending on their type and cost, have their own characteristics. Thus, the latest generation prostheses are special inflatable and hydraulic prostheses, which are introduced into the corpora cavernosa and perform a lost function.
Penis enlargement injections
Two types of injections are used to increase the width and volume of the penis.
The first is to insert its own adipose tissue into the penis and is called lipolifting. A safe and fast recovery method takes no more than a few days.
The second type of injection is filling with hyaluronic acid. With the help of a syringe with a microneedle, a special gel is injected into the penis, which fills the space under the skin and increases the volume of the penis along its entire length of 1-2 cm.
Lengthening the penis with surgery
Ligamentotomy - this is the name of an operation to increase the length of a man's penis by cutting the ligaments that support the penis. In modern medicine, lasers are used, which cut special ligaments that hold the penis in the perineal area.
Therefore, you can increase the length of the penis by 3-5 cm, and the operation itself will not take more than 15 minutes.
Doctor's opinion
- Of all the methods of enlargement, andrologists, doctors of anatomy and physiology of men, are aware of the use of vacuum pumps. With its help, with relatively safe exposure, you can achieve maximum effect.
- Also, Kegel exercises are considered the most effective, having a healing and strengthening effect.
- Doctors look at penis size problems from the point of view of eliminating pathology. Therefore, it is necessary to treat micropenia, congenital pathology, post -injury deformities and diseases. All other reasons are due to psychological complexes and misperceptions about sexuality imposed by society.
A large number of products (we are talking about supplements, creams, lotions) available for penis enlargement have not been proven safe or effective in the long run. Experts and researchers can easily disprove it all, "warns sexologist Dr. Vijaysarathi Ramanathan.
The American Urological Association states that penis enlargement surgery cannot guarantee that there are no risks. To date, we have tested one, perhaps the safest procedure for patients, that is relevant for individual cases when the scrotum is close to the penis. Partially releasing the scrotum can expose parts of the organ, making the penis longer. The operation takes 20 minutes and can be performed on an outpatient basis, said Michael O'Leary, M. D. , professor of urological surgery at Harvard Medical School.
How to enlarge your penis fast at home
There are many ways to enlarge the penis at home, depending on the timing of the results:
- jelqing - in the complex you can add centimeters in a month;
- Kegel Complex;
- massage;
- cargo;
- drug enhancement;
- extender - effect in two days;
- vacuum pump;
- cream;
- snout.
"Advice. To achieve very fast results, the choice of only one drug will not help, you need a complex competent influence on the organs. "
How to enlarge your penis in a week
Load suspension
Hanging weights on the penis is a quick way, but quite traumatic. Weight acts on the ligaments with the corpus cavernosum, which help stretch the length and increase the penis. Maybe a slight increase in the penis in a week, and in 2 weeks a result of 1. 5-2 cm can be seen. What it takes to increase male organs in 7 days:
- Heat the penis.
- Tighten the plaster with a rope.
- Suspend the load to a minimum.
- Remain in this state for up to half an hour. With significant numbness, the load is removed.
The load increases depending on the man’s feelings. But rough actions can be painful and crippling.
Extender
Extenders are another tool that helps you enlarge your penis in a week. You can choose a vacuum, loop or belt. Loopback is more cost -effective, but does not provide the same convenience as other types. The essence of the extender is in stretching the phallus, so that the tissue grows to relieve discomfort. The results are not short -term, but if abused, they can affect potential. Recommended to use up to two hours a day.
How to enlarge your penis in 5 minutes
The immediate rise without consequence and forever is a myth. In five minutes, you can use the pump for a short time. But this is a temporary measure to increase size and maintain potential. The pump creates a vacuum that stimulates blood flow and improves erections. The effect will disappear in an hour.
Application:
- The penis is treated with a cream and inserted into a cylinder.
- To create a vacuum, air is transferred. In this case, there is pressure on the limb.
- Increased blood flow gives an increase in the amount of manhood in 5 minutes. This device has a pressure gauge that regulates the pressure.
The answer to the most popular question about enlargement
Is it possible to enlarge the penis at all?
Yes. But it depends on your desires. Whether you want a temporary or permanent effect. How many centimeters.
Is there a quick way to improve?
Yes. The penis can grow even in 5 minutes with the help of pumps and creams.
How to enlarge your penis for free?
Yes. To enlarge your penis, read the section on nutrition and exercise for free.
How to increase your manhood forever?
In order for the effect of the increase to persist for a long time, then you can use surgical intervention. But this is good in extreme cases. For the rest, we recommend using extenders and pumps.
How to enlarge your penis in one day
During the day, you can achieve short -term and permanent effects with increased operations. One of the safest methods of penis growth is a special attachment. Open type or closed type can be used. Such a device is suitable for long -term dignity enhancement and erection enhancement. To extend it, it is recommended to choose the type of closed nozzle.
It is recommended to choose a softer material to maintain sensitivity. Silicone and latex tips are almost invisible. A similar device was used for several hours. Many people say that the results will be visible in a few days. And in three days a man is already feeling more comfortable in bed.
Particular attention is paid to creams and gels. The manufacturer guarantees the result in 1 day, but this depends on the direct function of the product. There are several types of medications:
- short -term (acting before sex);
- long-term (the effect is achieved in about 2 days);
- as an aid: if other penis enlargement methods are used in parallel.
The most radical method that is not decided by everyone is surgery. Basically, the increase occurs in 3 days, and the duration of the effect is lifelong. Surgery is more suitable for men with obvious deviations in penile development. If the penis is less than 11 cm when erect, surgery may be allowed. Such surgical interventions are performed to:
- Extension of length.
- Thickening.
"Important fact. The penis is surgically enlarged to 4 cm. The operation is performed by an experienced doctor under local anesthesia. "
Exercise
Special exercises are useful for enlarging the penis. This option is ideal for allergy sufferers who avoid the use of different formulas on the penis.
The most effective are 3 exercises, each of which will be discussed in detail below. . .
Stretches
The easiest way to enlarge the penis at home is to do stretching. The penis must be gripped by the head and pulled out. It is recommended to carry out the procedure at different angles. It is important to increase the impact force gradually to prevent tissue damage.
Stretching sessions should be allocated for 10-15 minutes, only in this case can achieve results.
Seat stretch
For this exercise, it is necessary to bring the penis in a semi -erect position. The essence of the method is that the penis is pulled down and back, after which the man sits on it.
Such gymnastics allows you to increase the base of the penis, lengthen it and increase its diameter measurement. The mechanism of action is to increase the pressure on the corpora cavernosa.
Flexion
This method of gymnastics also requires an incomplete erection. It is necessary to bend the penis in different directions, listen to your own feelings - it is important that there was no severe discomfort.
If the manipulation is painful, then such training should be stopped immediately. Next time you need to act more carefully to avoid tissue injury.